Yoga 15, 25 & 35
Yoga is a union of mind, body and spirit. It is a method to bring about balance, peace and serenity, allowing us to live an empowered life.
At Braemar, we use the physical practice of Yoga to create awareness between the body and mind.
The main course sequence in Yoga; each course is 5 credits:
- Yoga 15, 25 and 35